Free Flu Shots for All Ages — Minnesota 2025 Health Update

Free Flu Shots for All Ages — Minnesota 2025 Health Update

For the 2025 flu season, Minnesota is providing widespread access to free and low-cost flu shots for all residents. From local health departments and community events to major hospitals like the Mayo Clinic, there are numerous convenient options available, many on a walk-in basis. This guide provides a comprehensive overview of where to get your vaccine.

Statewide Free Vaccine Programs (MnVFC)

The Minnesota Vaccines for Children (MnVFC) program is a cornerstone of the state's public health efforts. It provides free vaccines, including the annual flu shot, to all children and teens under 19 who are on Medicaid, uninsured, underinsured, or of American Indian or Alaska Native heritage. These are available at pediatricians' offices, family clinics, and public health centers.

2025 Community & Hospital Clinics

Many local health departments and major hospitals offer dedicated flu shot clinics, often with walk-in availability.

Mayo Clinic (Rochester) 200 1st St SW, Rochester, MN Dates: Sep 10 – Nov 30. Appointments and walk-ins available for everyone 6 months and older.
University of Minnesota Boynton Health 410 Church St SE, Minneapolis, MN Dates: Free campus clinics throughout October and November for students, staff, and the community.
Essentia Health Walk-in Clinic St. Mary's-Frazee Clinic, 300 E Main Ave, Frazee, MN Dates: Every Thursday, Oct 2 – Nov 20, from 8:00 AM – 4:30 PM.
Voyage Healthcare Clinics Maple Grove (9825 Hospital Dr) & Osseo Clinics. Dates: Maple Grove on Sep 23 (5-8 PM); Osseo on Oct 18 (8 AM - 12 PM).
Rice County Public Health Rotating locations in Faribault, Northfield, Morristown, and Lonsdale. Dates: Free community events at libraries, schools, and centers throughout October and November.

Pharmacy & Retail Locations

Major pharmacy chains are one of the most convenient places to get a flu shot. They offer free vaccines with most insurance plans and have flexible hours.

  • Providers: Walgreens, CVS, Walmart, Hy-Vee, and other local pharmacies.
  • Booking: Most locations accept both online appointments and walk-ins.

How to Find a Clinic & Prepare

To find a comprehensive, real-time map of all available flu shot locations, including community clinics and pharmacies, use the Minnesota Department of Health's vaccine finder or the national Vaccines.gov tool.

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