3SquaresVT 2025: EBT Deposits Restored After Shutdown
Good news for Vermonters: Following the end of the federal government shutdown, all 3SquaresVT (SNAP) benefits are fully restored. This guide explains how to apply for food assistance online, get emergency benefits, and find free application support.
How to Apply for 3SquaresVT (SNAP)
- Online (Recommended): The fastest way to apply is through the myBenefits portal. You can create an account, complete the application, and upload your documents.
- By Phone: Call the Economic Services Division (ESD) at 1-800-479-6151.
- In-Person or Mail: Visit a local ESD district office to submit a paper application.
Get Emergency Benefits in 7 Days (Expedited)
If you have an urgent need for food, you may qualify for expedited benefits, which are issued within 7 days. You may be eligible if:
- Your household's gross monthly income is less than $150, and you have $100 or less in assets.
- Your combined income and assets are less than your monthly rent and utility costs.
- You are a migrant or seasonal farmworker.
Eligibility Requirements for 2025
Eligibility is primarily based on your household's gross monthly income.
Gross Monthly Income Limits (130% FPL)| Household Size | Maximum Gross Monthly Income |
|---|---|
| 1 | $1,821 |
| 2 | $2,464 |
| 3 | $3,108 |
| 4 | $3,751 |
| Each additional person | +$643 |
Asset Limits: $2,750 for most households, or $4,500 for households with a member who is elderly (60+) or has a disability. Your primary home and vehicles are not counted.
Where to Get Free Application Help
Several organizations offer free, confidential assistance with your 3SquaresVT application.
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